Waist-to-Hip Ratio Calculator

Use the free Waist-to-Hip Ratio Calculator to calculate your waist-to-hip ratio and see your health-risk category by sex.

That is the whole scope of the page. It sits in Health & Fitness, the group for fitness, nutrition & wellbeing. The Waist-to-Hip Ratio Calculator only does the job in that first sentence.

Waist-to-Hip Ratio Calculator runs in your browser. The file or the figures stay on your device, and the free plan does not ask you to create an account.

Use it when you want a personal estimate from the measurements you have today.

Open it when you need to calculate your waist-to-hip ratio and see your health-risk category by sex. If you need a different output, pick the tool whose description names that output.

Enter height, weight, age, or the other measures the form asks for, in the units printed on the label.

Run it once with the values you have. The result should line up with this promise: Calculate your waist-to-hip ratio and see your health-risk category by sex. Change one field if you want a second case, and keep the other fields the same so you can see what moved.

Read the result next to the formula the page names. A different formula, or a clinician, can land on a different number.

Keep the units, the dates, and the file type that the form showed. A number from the Waist-to-Hip Ratio Calculator is ready to copy only after you have checked it against the labels on this page.

This is not a diagnosis, a diet, or a training plan. It does not know injuries, medicine, or lab results you did not type.

Anything the description does not mention is outside this tool. Use the result as the estimate or the file this page promised, then check the source that actually applies to your bank, school, client, or project.

Other tools in Health & Fitness include Water Intake Calculator, Macro Calculator, Heart Rate Zone Calculator, Calories Burned Calculator, Aspect Ratio Calculator and Time Duration Calculator. Open the one whose description matches the next job.